Change your thoughts - change your destiny!
Over the last two weeks, how often have you been bothered by any of the following problems?
Mark one answer. After completing the questionnaire, click on the Process button.
1. Feeling nervous, anxious or on edge
Not at all
More than half the days
Nearly every day
2. Not being able to stop or control worrying
3. Worrying too much about different things
4. Trouble relaxing
5. Being so restless that it is hard to sit still
6. Becoming easily annoyed or irritable
7. Feeling afraid as if something awful might happen